20 minute call or online session to assess suitability.

Support to live the life you choose.
Make the commitment to change your life today.
Book a Free Connection CallCBT Therapist
How can I help you?
Supporting you to realise that you have a place in this world.
Stress
Anxiety
Depression
Self-esteem
Confidence
Book a free connection call
CALL NOW
07852 950 482

Background
I’m Lauren – CBT Therapist from Ayrshire.
I have a Master of Arts in Psychology, a Postgraduate Diploma in Cognitive Behavioural Therapy and over 12 years of experience working with children, young people and adults in an educational and therapeutic capacity.
I hold a professional membership with the British Association of Counsellors and Psychotherapists (BACP), full professional liability and indemnity insurance is maintained with Towergate and I am a member of the Protecting Vulnerable Groups (PVG) Scheme. In compliance with the BACP Code of Ethics, I attend regular supervision, which is important for self-care, to protect client confidentiality and is part of best practice, to ensure the best possible service to you, the client. My supervision provider is an accredited member of the BACP.

20 minute complimentary connection call
Therapy sessions are individually tailored to suit your needs. To ensure I can offer what you are looking for book your complimentary Connection Call today with the online booking system.
“Vulnerability is not winning or losing. It’s having the courage to show up when you cannot control the outcome.” Brené Brown.
Amy Poehler
It's never overreacting to ask for what you want and need.
Open for Appointments
Have a look at my schedule to book your Connection Call and start your journey.
Session Prices
Simple prices, flexible options, & nothing hidden.
Online/Telephone
£50
50 minutes
- Pay Per Session
- Flexible Hours
- Zoom, Teams, Facetime etc.
Walk and Talk
£55
50 minutes
- Pay Per Session
- Flexible Hours
- Various Locations
Face to Face
£55
50 minutes
- Pay Per Session
- Flexible Hours
- Home visits by arrangement
Need a session or programme for an organisation? Get in touch to discuss this.

The Process
Start your counselling journey today...
Talk to me first
Book your complimentary connection call. This gives you a chance to speak with me, see what I can offer and if you think this will meet your needs.
Book your session
Once you have discovered the session that could work for you. Book your preferred option: Online, Telephone, Face to Face or Walk and Talk Therapy.
Come and work with me
Let’s start your therapeutic journey and work together to make the changes you need in your life to reach your potential.