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How can I help you?

Supporting you to realise that you have a place in this world.

Stress

Anxiety

Depression

Self-esteem

Confidence

Book a free connection call

20 minute call or online session to assess suitability.

CALL NOW

07852 950 482

Background

I’m Lauren – CBT Therapist from Ayrshire.

I have a Master of Arts in Psychology, a Postgraduate Diploma in Cognitive Behavioural Therapy and over 12 years of experience working with children, young people and adults in an educational and therapeutic capacity.

I hold a professional membership with the British Association of Counsellors and Psychotherapists (BACP), full professional liability and indemnity insurance is maintained with Towergate and I am a member of the Protecting Vulnerable Groups (PVG) Scheme. In compliance with the BACP Code of Ethics, I attend regular supervision, which is important for self-care, to protect client confidentiality and is part of best practice, to ensure the best possible service to you, the client. My supervision provider is an accredited member of the BACP.

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Lauren Young – Director and Therapist

What I can provide

Individual therapy sessions and psychoeducation groups

Adults

Children

Parents/Carers

Schools

20 minute complimentary connection call

Therapy sessions are individually tailored to suit your needs. To ensure I can offer what you are looking for book your complimentary Connection Call today with the online booking system.

Book Now

“Vulnerability is not winning or losing. It’s having the courage to show up when you cannot control the outcome.” Brené Brown. 

Amy Poehler

It's never overreacting to ask for what you want and need.

Open for Appointments

Have a look at my schedule to book your Connection Call and start your journey.

Session Prices

Simple prices, flexible options, & nothing hidden.

Need a session or programme for an organisation? Get in touch to discuss this.

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All I can say is thank you. Nobody has ever listened to me the way Lauren has.

~ Client, 2021

The Process

Start your counselling journey today...

Talk to me first

Book your complimentary connection call. This gives you a chance to speak with me, see what I can offer and if you think this will meet your needs.

Book your session

Once you have discovered the session that could work for you. Book your preferred option: Online, Telephone, Face to Face or Walk and Talk Therapy.

Come and work with me

Let’s start your therapeutic journey and work together to make the changes you need in your life to reach your potential.

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